We have an exciting 4 hour long workshop coming up on Sunday May 19. The link to sign-up is here.
The workshop is on Fitness and Nutrition. Chris Guarin, Independent Contractor, Private Performance Coach will cover preparation, performance and speed including topics such asWhat make speed in tennis? and More strength or power? This will be an on court workshop. Mackenzie White, Performance Dietitian will discuss key sports nutrition topics for tennis athletes. The topics will include: food timing and type such as prior to match fueling, during the match fueling, post match fueling, and performance foods. Hydration, supplements, doping, and food trends will also be covered.
This workshop will be held at the San Diego Jewish Academy, 11860 Carmel Creek Rd, San Diego, CA 92130. The date and time of the workshop is Sunday, May 19th starting at 9:00 AM going to 1:00 PM. Cost is $45. Registration deadline is Tuesday May 14. So register early. If you have questions or to gain gate access in case you did no register early, please call Marc Assaraf at 858-342-1128.
The workshop is on Fitness and Nutrition. Chris Guarin, Independent Contractor, Private Performance Coach will cover preparation, performance and speed including topics such asWhat make speed in tennis? and More strength or power? This will be an on court workshop. Mackenzie White, Performance Dietitian will discuss key sports nutrition topics for tennis athletes. The topics will include: food timing and type such as prior to match fueling, during the match fueling, post match fueling, and performance foods. Hydration, supplements, doping, and food trends will also be covered.
This workshop will be held at the San Diego Jewish Academy, 11860 Carmel Creek Rd, San Diego, CA 92130. The date and time of the workshop is Sunday, May 19th starting at 9:00 AM going to 1:00 PM. Cost is $45. Registration deadline is Tuesday May 14. So register early. If you have questions or to gain gate access in case you did no register early, please call Marc Assaraf at 858-342-1128.
